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Wellness & Balence
Customised Wellness and Balance Programs for Optimal Health and Harmony

Corporate Sound Meditation & Sound Bath journeys

Absolutely, corporate wellness programs play a significant role in promoting a positive work environment and employee well-being. By prioritizing wellness initiatives, corporations can improve employee morale, productivity, and overall job satisfaction. It’s wonderful to see organizations investing in the health and wellness of their employees. Your intention to manifest opportunities for corporate wellness programs is commendable and will have a positive impact on workplace relationships and employee engagement.

With my Practitioner level certification in sound therapy, I am equipped to guide you in experiencing relaxation through the soothing frequencies of sound. I specialize in conducting Sound Bath group sessions for groups of up to 12 individuals, providing mats and cushions for maximum comfort. Additionally, I offer personalized 1-2-1 therapy and treatments tailored to your specific needs and preferences.

Thai Foot Massage & Reflexology points

This traditional technique dates back over 2000 years and is still practiced by Buddhist monks today.

It provides a sort of light acupressure that affects the entire body and is a pleasant and energising massage of the feet and lower legs, however it is so much more than just a soothing foot rub !

The Foot massage focuses on reflexology points in the foot, its therapeutic effects can reach your whole body and stimulate the circulation of blood.

An effortless replenishing experience.

Head, Face, Neck & Scalp Massage

Focusing on the scalp, face, and upper neck, massaging gently to release tension from the head, neck, and shoulders, offering relief from fatigue, low mood, headaches, and migraines. Can be used with other treatments to aid total relaxation and restful sleep. Our skilled therapists use gentle, yet effective techniques to soothe away headaches, improve circulation, and promote a deep sense of calm and well-being. The combination of precise pressure points and flowing movements helps to release built-up tension, rejuvenate the skin, and invigorate the senses. Perfect for anyone seeking relief from daily stressors or simply wanting to treat themselves, our Head, Face, Neck & Scalp Massage promises a rejuvenating escape that leaves you feeling refreshed and revitalised.

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Auricular Acupuncture

Auricular acupuncture involves the insertion of very thin needles through your skin at points in your ear. Most commonly used to treat dependency and pain, especially arthritic pain, but increasingly being used for overall wellness and balance, including stress, anxiety, diet, and sleep management.

(Can include acupressure mat and pillow for blood flow and muscle recovery and rest and relaxation ).

Indian Head massage

Indian Head Massage reaches all energy centres where tension accumulates. The head, more than any other part of our body represents who we are. It is the centre of our nervous system, and home to our identity and intelligence. The Chakra at the top of our head (Crown Chakra) is the one we use to communicate with our higher self. If our head feels good, we feel good.

I would like to offer this traditional treatment for the upper back, shoulders, upper arms, neck, scalp and finishing with the face whilst you remain seated in an upright position. Too help relieve tension, headaches, neck and back pain, alleviates stress and promote relaxation. Assisting lymphatic drainage, removing toxins and boosting the immune systemImproves jointh mobility, circulation and concentration.